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Sidharth Shukla’s Fitness Regime: Intense Work Out For Straight 2 Hours, Protein Rich Vegetarian Diet & All That The Late Actor Strictly Followed!

Intense Work Out For Straight 2 Hours, Protein Rich Vegetarian Diet: Here's What Sidharth Shukla Followed
Sidharth Shukla’s Fitness Regime Decoded: From Intense Working Out For 2 Hours To Having A Protein-Rich Vegetarian Diet, The Late Actor Was A Fitness Freak!(Photo Credit: Instagram)

Late actor Sidharth Shukla is one of the most loved stars of Indian television. He enjoyed a massive fan following on social media, which only escalated after his huge victory in Bigg Boss 13. Apart from this, his powerful performance and awe-inspiring acting chops were loved by many.

While he was blessed with irresistible good looks, he was also a big fitness enthusiast and was often seen sweating it out in the gym to maintain his hot-bod. Now let’s find out about the Dil Se Dil Tak actor’s fitness regime.

Sidharth’s fitness routine

 

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As per Only My Health.com, Sidharth Shukla has been hitting the gym since he was 14. He made a weight training routine after he witnessed a reduction in his weight and looked better than before. He goes to the gym for 6 days a week and spends 2 hours every day. He focused more on weight training.

 

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Last year, rumours began to float that the Broken But Beautiful 3 actor was on a crash diet after news of his death broke out. As per a Bollywood Life report, his fitness trainer Sonu Chaurasia squashed all the rumours and claimed that the actor was fond of home-cooked food. He used to balance his workout sessions by doing weight training in the morning and cardio in the evening.

Sidharth once even shared his workout plan in a video, “My fitness mantra would be working out and working out really intense. I like to not waste a lot of time while I’m working out. I also ensure that I do not carry my mobile phone to the gym, simply because I feel one needs to concentrate a lot while working out. You need to be completely focussed in what you’re doing.”

 

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A post shared by Sidharth Shukla (@realsidharthshukla)

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“So what I do is, while I’m working on any body part, I finish the set, and get on to the treadmill and run for a minute. Once, I’m done with that, I get back to my workout. So, I don’t waste a lot of time. I’m continuously active and burning a lot of calories. That’s what I like because, by the time I get out of the gym, I need to be completely drained out that’s when I feel like Wow, it’s a great day of workout,” Sidharth Shukla added.

Sidharth Shukla’s diet

 

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A post shared by Sidharth Shukla (@realsidharthshukla)

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As for his diet plan, Sidharth consumes oats, a protein shake or an egg for breakfast. At lunch, he likes to keep simple like Dal, roti and vegetables. His dinner mostly consists of a protein-based diet like bread (roti) made from barley. Sidharth also sometimes have a cheat day but later burns extra calories using the stairs and not the lift to reach the apartment.

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The post Sidharth Shukla’s Fitness Regime: Intense Work Out For Straight 2 Hours, Protein Rich Vegetarian Diet & All That The Late Actor Strictly Followed! appeared first on Koimoi.

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